Women of Color are always on the front lines when it comes to caring for others. Masterful at doing so, we make it look easy! Taking care of mamma, daddy and our own kids and keeping ourselves looking beautiful. Meanwhile, we are dealing with the stress of daily life, the loss or absence of love in our lives along with the pursuit of our goals and dreams. There is a need for more avenues for women of color to implement self-care and realize their love of self. BUT -
How do we implement REAL self-care,
if we don't know what First Loving Yahself really looks like?
FLY Coaching implements the 5 Habits to FLY, which helps you to re-establish a secure a sense of self after experiencing a devastating divorce, rejection or heartbreak that feels like it shattered you! The foundation of this system is the 3 Steps to Self-Love. This system is centered around knowing yourself, practicing awareness of ways of being and accepting yourself. All of this work leads to loving yourself, first - so that you honor the Spirit within and are able to live your life on your own terms!
Tanefa was very helpful in assisting me see and lean on my strengths as well as challenging me to recognize my true self.
All in an understanding and gentle way!
N'Zinga, Project Manager & Entrepreneur
Tanefa always encourages me to be the best version of myself. She challenges me to think differently, outside of the box, while giving me room to make mistakes. She always finds a lesson to grow through it all.